Memberships

Who it’s for?

Memberships are for clients who want structure, consistency, and long-term progress.

This option is ideal if you’re ready to commit to your training, build strength over time, and make fitness a sustainable part of your lifestyle — not a short-term fix.

Commitment

Memberships run on a monthly basis with a fixed weekly training schedule.

Minimum commitment: 3 months

This allows us to work progressively, adapt your training as your body changes, and create a routine that fits into your life.

Consistency

Consistency is the foundation of results.

With a membership, you train regularly, follow a structured plan, and receive ongoing guidance and accountability — removing guesswork from your training.

Long-term training

Memberships are designed for long-term development, not quick results.

The focus is on building strength, improving movement quality, and maintaining progress over time in a sustainable way.